We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help you remember what is most important in your life. An…
Find guidance, wisdom, information, and support to help you relieve confusion, fear and anxiety while creating a more meaningful, spiritual life in our fast paced world.
Learn ways to help you reduce stress with this collection of articles containing tips and ideas to help you STRESS LESS.
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought on by stress, consider rubbing two to three drops…
by MLN Staff
You can find inspiration, if you just look for it. Enjoy this collection of inspirational and motivational videos from around the world and see how easy getting motivated can be.
Looking for some morning motivation? Check out this video featuring Denzel Washington. Learn what successful people do in the first 8 minutes of their mornings. This is one of the…
by MLN Staff
Pinocchio said “Let your conscious guide horse be your guide”. But what about letting a guide horse be your guide? Almost everyone has heard of a seeing-eye dog. But what…
We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Learn dome easy tips to help you intentionally travel it with awareness, meaning, gratitude and joy.
Is traveling on your bucket list? For many it is. And when you are itching to hit the road and travel to destinations unknown, but you don’t have enough money…
by MLN Staff
Your health is a key to a happy, healthy life. The following articles will help you develop a greater mindfulness about your mind-body practices.
A Simple Dose of Nature’s Xanax A simple walk can be the equivalent of taking either an anti-anxiety drug, an antidepressant or a sleeping pill. Just 20 minutes of walking…
